Today’s Daily Post discusses Generation and I’m going to tackle it like this: I am on an absolute drive to generate my body to be healthier than it has ever been before.
Yesterday I began a new workout program and ended up doing the 30 minute video both in the morning and again in the afternoon (unheard of, I hate fitness)! This morning I woke up feeling muscle soreness in my core, neck, arms and legs, literally that is my entire body. I did the video this morning, feeling a bit tender but toughed it out anyway and I’m glad I did. There is no way that I am going to get into my best shape unless I stick to something. This is hopefully that something. Shaun T reminds me so much of Will Smith, which is an added bonus.
Before beginning the videos, the program actually advises you to take your weight, photos, and measurements of certain parts of your body which I forgot to do last night with my husband home, so we will be doing that tonight and I will make a post entirely of our “before” stats, sans the weight because I dislike that as a number for people to gauge healthiness by. When we finish our program I will post our before stats and photos with our after stats and photos for the comparison. Look for that in 6 weeks. Yay!